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5 Of The Best Office Chairs For Lower Back Pain Under $300

Last updated: 02/17/2018

Due to our sedentary activities, the National Institutes of Health now estimate that adults in the U.S. spend upwards of eight hours a day sitting. If you’re one of those desk jo

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5 Ways to Keep Your Spine Healthy and Happy

Last updated: 02/17/2018

Whether it's a herniated disc, spinal stenosis, or strained muscles, it can take some time to diagnose and treat the causes of back pain. And all the while, you're trying to naviga

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Kyphosis Center - Causes Treatments Surgery

Last updated: 02/17/2018

Kyphosis can refer to the normal curvature of the spine. However, this information is about abnormal kyphosis, which is spinal curvature causing a hunchback or slouching posture. 

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Best Pillows for Different Sleeping Positions

Last updated: 02/16/2018

Sleep position is a key factor in choosing the best pillow for both body alignment and comfort. Fortunately for consumers, many pillows are labeled for specific sleep positions. W

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Developing a new model of care for spinal cord injury

Last updated: 02/15/2018

When you hear about spinal cord injury (SCI), you often hear about the traumatic causes – for example, those sustained from serious falls or car crashes. However, of the 86,000 C

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How to avoid back pain at work

Last updated: 02/14/2018

Physiotherapist Sam Roshdy said by the time office workers felt pain in their backs it was already too late. He understands the stresses and strains of ambition well, having set h

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The Gate Control Theory of Chronic Pain

Last updated: 02/13/2018

Due to the observations that raised questions, a new theory of pain was developed in the early 1960s to account for the clinically recognized importance of the mind and brain in pa

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3 Tips on How to Find a Great Spine Surgeon

Last updated: 02/11/2018

If you're considering back or neck surgery, selecting the right surgeon is essential for you to have your best chance at achieving pain relief and minimizing potential complication

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How My Nectar Mattress Improved My Sleep After Years Of Back Pain

Last updated: 02/11/2018

As I've gotten older, I've started experiencing back pain that I thought was just a natural part of life. I'd gotten used to waking up with sore muscles and tension from my neck to

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Blog | Craig Physician Taps into Personal Experience to Treat SCI Patients

Last updated: 02/10/2018

At 17, Dr. Scelza was involved in an auto accident where he and a friend in the car with him sustained similar spinal cord injuries. The two were able to do their rehab together at

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